Workshop
Weightlifters
Weightlifters
2025 Laity Readiness Resource
This season in our churches, homes, and schools feels heavy, but our collective capacity to strengthen one another and our communities is great. We are an extension of our magnificent Creator–one who emboldens, loves, and heals us toward a world that is unlike empire. The Realm of God moves by the Spirit in all living things, cultivating justice and harmony one precious load of anointing at a time.
It is imperative we lift up and carry the power of the Holy Spirit in refreshing ways. Our legions of lay leaders fortify the church for every season, especially those seasons that dare us to follow Jesus. “Weightlifters” provides you with enough development materials for monthly laity training over the next year. Let us lean into intentional conditioning and be well!
Rev. Monique Crain Spells
Vice President for Mission, Advocacy, & Programs
WHAT’S INSIDE?
- Laity Sunday Litany
- (7 ) Trainings Videos
- (3) Downloadable Workshops
- (1) Youth Study
- (1) Men’s Study
After the Storm: Cultivating Hope/Healing after a Disaster
After the Storm: Cultivating Hope/Healing after a Disaster
This experience can be adapted for a 1-2 hour session, in-person during a church education hour, retreat, or workshop, or online. Though designed for people of faith, it can be expanded for interfaith or broader community settings.
Facilitator’s Note:
Your role is to create a safe, courageous space for individuals to share, listen, and deepen empathy. Resources like Parker Palmer’s Touchstones for Creating Trustworthy Space can help guide boundary-setting. This resource focuses on spiritual care rather than disaster preparedness. Let participants know if they start to feel anxious or have a trauma response please invite them to step out or raise their hand for support. Tears are welcome in this space. People may begin thinking they are ok and find that memories bring emotions and memories that are a surprise.
Context:
There will be space during this time to turn attention to any variety of traumas, storm, flood, mass violence, fires, collective illness or something
else. If your community has shared a common
trauma, like a hurricane, try to include symbols
or tangible items that have meaning in your community.
Hospitality Considerations:
- Will food or beverages be provided?
- How will the space be set up (indoor/outdoor, seating arrangements)?
- Ensure accessibility for all participants.Materials Needed:
Materials Needed:
- LED candles (or traditional candles)
- Cloth/items for sacred space
- Refreshments
- Paper, pens/markers, oil pastels, flat rocks(or less expensive cards or sticky notes) for optionalbenediction
- Nametags
- Canvas boards or thick paper (one per person)
Building Vibrant, Faithful Conversations about Justice
Building Vibrant, Faithful Conversations about Justice
This Toolkit for Congregations includes;
- Conversation Covenants
Group Guidelines for Faithful Conversations - Naming and Addressing Injustice
A simple, 4-step Guide to Identifying Justice Issues - Peace and Justice Playlists
Building a Spiritual Resource for Any Topic - Describing and Defining and Justice
A Modern Twist on a Classic Spiritual Disciplines
Spiritual Formation & Fatigue
Spiritual Formation & Fatigue
Caring for Self and Others When Tired
Workshop Overview
• Welcome, Purpose, Confession, and Prayer
• Meditation by Howard Thurman
• Recognize and name our fatigue
• “The Real Reason Why We are Tired” video by Dr. Saundra
Dalton-Smith
• Assess our capacity and prioritize
• Tools and Practices
• Accountability